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sitting meditation

  • Post author By Yamajin
  • Post date December 28, 2022
  • No Comments on sitting meditation

What is called sitting meditation?
In this way there is no obstruction,
No impediment.
When outwardly,
In the midst of all pleasant or unpleasant realms,
Thoughts do not arise in the mind,
This is called “sitting.”
Inwardly to see that one’s own nature
Does not move is called “meditation.”

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