Shikantaza
Originally appeared March 2009
The Fukanzazengi by Dogen Zenji is good instruction, but is very difficult to understand. It is especially hard to comprehend how to work with the mind, and how the practice relates to enlightenment. I will briefly explain how to practice shikantaza.
Time to return to the beginning with Spring/Fall around the corner. Many of you have asked for more instruction on beginning meditation.
Read the Journal while listening
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