October 05th, 2018

This is what should be done
By one who is skilled in goodness,
And one who knows the path of peace:
Let them be able and upright,
Straightforward and gentle in speech,
Humble and not conceited,
Contented and easily satisfied,
Unburdened with duties and frugal in their ways,
Peaceful and calm and wise and skillful,
Not proud or demanding in nature.

The Karaniya Metta Sutta