September 27^th, 2018

The Buddha said, “Monks, if you gather your mind it will abide in stability. Then you will understand the birth and death of all things in the world. You will continue to endeavor in practicing various aspects of meditation.

When you have stability, your mind will not be scattered. It is like a well-roofed house or a well-built embankment, which will help you maintain the water of understanding and keep you from being drowned. This is called stability in meditation.”