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		<title>The Daily Zen Teisho</title>
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		<description>Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day.  The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.</description>
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		<copyright>© 2024 Daily Zen</copyright>
		<itunes:subtitle>A series of Teisho for readers of the Daily Zen Journal</itunes:subtitle>
		<itunes:author>Daily Zen</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day.  The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.</itunes:summary>
		<itunes:owner>
			<itunes:name>Daily Zen</itunes:name>
			<itunes:email>dailyzenpodcast@gmail.com</itunes:email>
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		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Buddhism"></itunes:category>
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		<itunes:category text="Education">
									<itunes:category text="Self-Improvement"></itunes:category>
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		<googleplay:author><![CDATA[Daily Zen]]></googleplay:author>
			<googleplay:email>dailyzenpodcast@gmail.com</googleplay:email>			<googleplay:description>Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day.  The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The Activity of the Reality of Life</title>
	<link>https://www.dailyzen.com/podcast/the-activity-of-the-reality-of-life/</link>
	<pubDate>Sun, 05 Apr 2026 12:46:50 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20728</guid>
	<description><![CDATA[<p>Uchiyama Roshi begins with a powerful line that stops us right at the very beginning of this reading. To live the reality of true fluidity existing between ourselves and the world is a profound experience in anyone’s life and practice.</p>



<p><a href="https://www.dailyzen.com/journal/the-activity-of-the-reality-of-life/" data-type="post" data-id="8025" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Uchiyama Roshi begins with a powerful line that stops us right at the very beginning of this reading. To live the reality of true fluidity existing between ourselves and the world is a profound experience in anyone’s life and practice.



Read the Journa]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Activity of the Reality of Life]]></itunes:title>
	<itunes:episode>194</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Uchiyama Roshi begins with a powerful line that stops us right at the very beginning of this reading. To live the reality of true fluidity existing between ourselves and the world is a profound experience in anyone’s life and practice.</p>



<p><a href="https://www.dailyzen.com/journal/the-activity-of-the-reality-of-life/" data-type="post" data-id="8025" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Uchiyama Roshi begins with a powerful line that stops us right at the very beginning of this reading. To live the reality of true fluidity existing between ourselves and the world is a profound experience in anyone’s life and practice.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-activity-of-the-reality-of-life.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-activity-of-the-reality-of-life.png</url>
		<title>The Activity of the Reality of Life</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:57</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Uchiyama Roshi begins with a powerful line that stops us right at the very beginning of this reading. To live the reality of true fluidity existing between ourselves and the world is a profound experience in anyone’s life and practice.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-activity-of-the-reality-of-life.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Lotus in Fire</title>
	<link>https://www.dailyzen.com/podcast/a-lotus-in-fire/</link>
	<pubDate>Mon, 30 Mar 2026 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20685</guid>
	<description><![CDATA[<p>This collection of letters written to teachers, students, and lay people reveals a side of Yuanwu that is personable and easily understood. He is better known as the author of the famous Blue Cliff Record, which offers challenges to students at all levels of practice.</p>



<p><a href="https://www.dailyzen.com/journal/a-lotus-in-fire-1/" data-type="post" data-id="8026" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[This collection of letters written to teachers, students, and lay people reveals a side of Yuanwu that is personable and easily understood. He is better known as the author of the famous Blue Cliff Record, which offers challenges to students at all level]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[A Lotus in Fire]]></itunes:title>
	<itunes:episode>193</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>This collection of letters written to teachers, students, and lay people reveals a side of Yuanwu that is personable and easily understood. He is better known as the author of the famous Blue Cliff Record, which offers challenges to students at all levels of practice.</p>



<p><a href="https://www.dailyzen.com/journal/a-lotus-in-fire-1/" data-type="post" data-id="8026" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20685/a-lotus-in-fire.mp3" length="10499780" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This collection of letters written to teachers, students, and lay people reveals a side of Yuanwu that is personable and easily understood. He is better known as the author of the famous Blue Cliff Record, which offers challenges to students at all levels of practice.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-a-lotus-in-fire.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-a-lotus-in-fire.png</url>
		<title>A Lotus in Fire</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:38</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[This collection of letters written to teachers, students, and lay people reveals a side of Yuanwu that is personable and easily understood. He is better known as the author of the famous Blue Cliff Record, which offers challenges to students at all levels of practice.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-a-lotus-in-fire.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mud and Water 1</title>
	<link>https://www.dailyzen.com/podcast/mud-and-water-1/</link>
	<pubDate>Thu, 19 Mar 2026 19:25:48 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20654</guid>
	<description><![CDATA[<p>We live in very different times from those in Japan in the 1300s, but the search for a true teacher or master beckons to students in every century. Bassui’s quest began the way it does in any person strong enough to question for themselves.</p>



<p><a href="https://www.dailyzen.com/journal/mud-and-water-1/" data-type="post" data-id="8027" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[We live in very different times from those in Japan in the 1300s, but the search for a true teacher or master beckons to students in every century. Bassui’s quest began the way it does in any person strong enough to question for themselves.



Read the J]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Mud and Water 1]]></itunes:title>
	<itunes:episode>192</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>We live in very different times from those in Japan in the 1300s, but the search for a true teacher or master beckons to students in every century. Bassui’s quest began the way it does in any person strong enough to question for themselves.</p>



<p><a href="https://www.dailyzen.com/journal/mud-and-water-1/" data-type="post" data-id="8027" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20654/mud-and-water-1.mp3" length="10086078" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We live in very different times from those in Japan in the 1300s, but the search for a true teacher or master beckons to students in every century. Bassui’s quest began the way it does in any person strong enough to question for themselves.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-mud-and-water-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-mud-and-water-1.png</url>
		<title>Mud and Water 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:13</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[We live in very different times from those in Japan in the 1300s, but the search for a true teacher or master beckons to students in every century. Bassui’s quest began the way it does in any person strong enough to question for themselves.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-mud-and-water-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Single Handful</title>
	<link>https://www.dailyzen.com/podcast/a-single-handful-2/</link>
	<pubDate>Tue, 17 Mar 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">20f790f0-55ab-57e7-adfe-6e5887d49b69</guid>
	<description><![CDATA[<p>Perhaps we should begin at the beginning, where Buddhadhasa starts with the fundamental principles in the first chapter of this teaching, because in the above piece, he alludes to the handful of teachings that are all we need, but what are they? </p>



<p><a href="/journal/a-single-handful-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Perhaps we should begin at the beginning, where Buddhadhasa starts with the fundamental principles in the first chapter of this teaching, because in the above piece, he alludes to the handful of teachings that are all we need, but what are they? 



Read]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[A Single Handful]]></itunes:title>
	<itunes:episode>191</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Perhaps we should begin at the beginning, where Buddhadhasa starts with the fundamental principles in the first chapter of this teaching, because in the above piece, he alludes to the handful of teachings that are all we need, but what are they? </p>



<p><a href="/journal/a-single-handful-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20603/a-single-handful-2.mp3" length="9119487" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Perhaps we should begin at the beginning, where Buddhadhasa starts with the fundamental principles in the first chapter of this teaching, because in the above piece, he alludes to the handful of teachings that are all we need, but what are they? 



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-a-single-handful-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-a-single-handful-1.png</url>
		<title>A Single Handful</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:12</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Perhaps we should begin at the beginning, where Buddhadhasa starts with the fundamental principles in the first chapter of this teaching, because in the above piece, he alludes to the handful of teachings that are all we need, but what are they? 



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-a-single-handful-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Teachings of the Fourth Chan Patriarch Tao-shin</title>
	<link>https://www.dailyzen.com/podcast/the-teachings-of-the-fourth-chan-patriarch-tao-shin/</link>
	<pubDate>Wed, 11 Mar 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20593</guid>
	<description><![CDATA[<p>There is something for everyone in this profound teaching. We don’t know who the questioner is, but really it is us. Who hasn’t asked these questions in their own time? And how many have had the Fourth Patriarch to hang out with and ask questions to?</p>



<p><a href="https://www.dailyzen.com/journal/the-teachings-of-the-fourth-chan-patriarch-tao-shin/" data-type="post" data-id="3197" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[There is something for everyone in this profound teaching. We don’t know who the questioner is, but really it is us. Who hasn’t asked these questions in their own time? And how many have had the Fourth Patriarch to hang out with and ask questions to?



]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Teachings of the Fourth Chan Patriarch Tao-shin]]></itunes:title>
	<itunes:episode>190</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>There is something for everyone in this profound teaching. We don’t know who the questioner is, but really it is us. Who hasn’t asked these questions in their own time? And how many have had the Fourth Patriarch to hang out with and ask questions to?</p>



<p><a href="https://www.dailyzen.com/journal/the-teachings-of-the-fourth-chan-patriarch-tao-shin/" data-type="post" data-id="3197" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20593/the-teachings-of-the-fourth-chan-patriarch-tao-shin.mp3" length="10140719" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is something for everyone in this profound teaching. We don’t know who the questioner is, but really it is us. Who hasn’t asked these questions in their own time? And how many have had the Fourth Patriarch to hang out with and ask questions to?



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-2.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-2.png</url>
		<title>The Teachings of the Fourth Chan Patriarch Tao-shin</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:16</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[There is something for everyone in this profound teaching. We don’t know who the questioner is, but really it is us. Who hasn’t asked these questions in their own time? And how many have had the Fourth Patriarch to hang out with and ask questions to?



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>On Cultivating the Mind</title>
	<link>https://www.dailyzen.com/podcast/on-cultivating-the-mind/</link>
	<pubDate>Tue, 03 Mar 2026 14:44:49 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20581</guid>
	<description><![CDATA[<p>Nothing much to grab onto here, not even instructions to meditate!  However, we realize that a Zen master is teaching meditation; how else does one learn to turn the light around and look inside?</p>



<p><a href="https://www.dailyzen.com/journal/on-cultivating-the-mind/" data-type="post" data-id="8029" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Nothing much to grab onto here, not even instructions to meditate!  However, we realize that a Zen master is teaching meditation; how else does one learn to turn the light around and look inside?



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[On Cultivating the Mind]]></itunes:title>
	<itunes:episode>189</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Nothing much to grab onto here, not even instructions to meditate!  However, we realize that a Zen master is teaching meditation; how else does one learn to turn the light around and look inside?</p>



<p><a href="https://www.dailyzen.com/journal/on-cultivating-the-mind/" data-type="post" data-id="8029" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20581/on-cultivating-the-mind.mp3" length="8697733" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Nothing much to grab onto here, not even instructions to meditate!  However, we realize that a Zen master is teaching meditation; how else does one learn to turn the light around and look inside?



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-1.png</url>
		<title>On Cultivating the Mind</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:46</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Nothing much to grab onto here, not even instructions to meditate!  However, we realize that a Zen master is teaching meditation; how else does one learn to turn the light around and look inside?



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-on-cultivating-the-mind-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Zen Mind, Beginner&#8217;s Mind &#8211; Part 2</title>
	<link>https://www.dailyzen.com/podcast/zen-mind-beginners-mind-part-2/</link>
	<pubDate>Wed, 25 Feb 2026 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">a365162a-4483-527e-9992-c9598476a04d</guid>
	<description><![CDATA[<p>Each journal presents a way into a larger perspective, and each piece speaks to us uniquely. There are teachers we easily connect with, and others that demand more of a stretch to understand their style.</p>



<p><a href="/journal/zen-mind-beginners-mind-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Each journal presents a way into a larger perspective, and each piece speaks to us uniquely. There are teachers we easily connect with, and others that demand more of a stretch to understand their style.



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Zen Mind, Beginner's Mind - Part 2]]></itunes:title>
	<itunes:episode>188</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Each journal presents a way into a larger perspective, and each piece speaks to us uniquely. There are teachers we easily connect with, and others that demand more of a stretch to understand their style.</p>



<p><a href="/journal/zen-mind-beginners-mind-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20481/zen-mind-beginners-mind-part-2.mp3" length="8847202" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Each journal presents a way into a larger perspective, and each piece speaks to us uniquely. There are teachers we easily connect with, and others that demand more of a stretch to understand their style.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-zen-mind-beginners-mind-pt2.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-zen-mind-beginners-mind-pt2.png</url>
		<title>Zen Mind, Beginner&#8217;s Mind &#8211; Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:56</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Each journal presents a way into a larger perspective, and each piece speaks to us uniquely. There are teachers we easily connect with, and others that demand more of a stretch to understand their style.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-zen-mind-beginners-mind-pt2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Absorption in the Treasury of Light – Part 1</title>
	<link>https://www.dailyzen.com/podcast/absorption-in-the-treasury-of-light-part-1/</link>
	<pubDate>Thu, 12 Feb 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">c944abba-e2cf-58eb-808e-bf9b9e98a0ec</guid>
	<description><![CDATA[<p>It is rare to hear in Zen anyone state exactly what meditation is; there are a lot of questions asked, and a little technique discussed, but originally, students just sat and found out for themselves. </p>



<p><a href="/journal/absorption-in-the-treasury-of-light/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[It is rare to hear in Zen anyone state exactly what meditation is; there are a lot of questions asked, and a little technique discussed, but originally, students just sat and found out for themselves. 



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Absorption in the Treasury of Light - Part 1]]></itunes:title>
	<itunes:episode>187</itunes:episode>
	<content:encoded><![CDATA[<p>It is rare to hear in Zen anyone state exactly what meditation is; there are a lot of questions asked, and a little technique discussed, but originally, students just sat and found out for themselves. </p>



<p><a href="/journal/absorption-in-the-treasury-of-light/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20494/absorption-in-the-treasury-of-light-part-1.mp3" length="11944511" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It is rare to hear in Zen anyone state exactly what meditation is; there are a lot of questions asked, and a little technique discussed, but originally, students just sat and found out for themselves. 



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-absorption-in-the-treasury-of-light-pt1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-absorption-in-the-treasury-of-light-pt1.png</url>
		<title>Absorption in the Treasury of Light – Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:09</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[It is rare to hear in Zen anyone state exactly what meditation is; there are a lot of questions asked, and a little technique discussed, but originally, students just sat and found out for themselves. 



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-absorption-in-the-treasury-of-light-pt1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Teachings of the Stone Lion: Instructions for Meditation</title>
	<link>https://www.dailyzen.com/podcast/essential-teachings-of-the-stone-lion-instructions-for-meditation/</link>
	<pubDate>Wed, 28 Jan 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20113</guid>
	<description><![CDATA[<p>In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. </p>



<p><a href="https://www.dailyzen.com/journal/essential-teachings-of-the-stone-lion-instructions-for-meditation/" data-type="post" data-id="8031" target="_blank" rel="noreferrer noopener">Read the Journal While Listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. 



Read the Journal While Liste]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Essential Teachings of the Stone Lion: Instructions for Meditation]]></itunes:title>
	<itunes:episode>196</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. </p>



<p><a href="https://www.dailyzen.com/journal/essential-teachings-of-the-stone-lion-instructions-for-meditation/" data-type="post" data-id="8031" target="_blank" rel="noreferrer noopener">Read the Journal While Listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20113/essential-teachings-of-the-stone-lion-instructions-for-meditation.mp3" length="10400783" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. 



Read the Journal While Listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion-1.png</url>
		<title>Essential Teachings of the Stone Lion: Instructions for Meditation</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:33</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. 



Read the Journal While Listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Teachings of the Stone Lion: Stages of Meditation</title>
	<link>https://www.dailyzen.com/podcast/essential-teachings-of-the-stone-lion-stages-of-meditation/</link>
	<pubDate>Mon, 19 Jan 2026 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=20005</guid>
	<description><![CDATA[<p>Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made.</p>



<p><a href="https://www.dailyzen.com/journal/essential-teachings-of-the-stone-lion-stages-of-meditation/" data-type="post" data-id="8032" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made.



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Essential Teachings of the Stone Lion: Stages of Meditation]]></itunes:title>
	<itunes:episode>185</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made.</p>



<p><a href="https://www.dailyzen.com/journal/essential-teachings-of-the-stone-lion-stages-of-meditation/" data-type="post" data-id="8032" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/20005/essential-teachings-of-the-stone-lion-stages-of-meditation.mp3" length="10571090" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion.png</url>
		<title>Essential Teachings of the Stone Lion: Stages of Meditation</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:43</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-teachings-of-the-stone-lion.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Eight Qualities of a Great Person – Part 2</title>
	<link>https://www.dailyzen.com/podcast/the-eight-qualities-of-a-great-person-part-2/</link>
	<pubDate>Tue, 13 Jan 2026 08:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">5c1fcc70-dda7-582d-b892-60d3eb660418</guid>
	<description><![CDATA[<p>As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. </p>



<p><a href="/journal/the-eight-qualities-of-a-great-person-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. 



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Eight Qualities of a Great Person – Part 2]]></itunes:title>
	<itunes:episode>184</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. </p>



<p><a href="/journal/the-eight-qualities-of-a-great-person-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19873/the-eight-qualities-of-a-great-person-part-2.mp3" length="13578632" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. 



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-eight-qualities-of-a-great-person-pt2.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-eight-qualities-of-a-great-person-pt2.png</url>
		<title>The Eight Qualities of a Great Person – Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:51</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. 



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-eight-qualities-of-a-great-person-pt2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Essential Gateway to Truth by Means of Instantaneous Awakening</title>
	<link>https://www.dailyzen.com/podcast/the-essential-gateway-to-truth-by-means-of-instantaneous-awakening/</link>
	<pubDate>Sat, 27 Dec 2025 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19832</guid>
	<description><![CDATA[<p>If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles.</p>



<p><a href="/journal/the-essential-gateway-to-truth-by-means-of-instantaneous-awakening/" target="_blank" rel="noreferrer noopener">Read the Journal while Listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles.



Read the Journal while Listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Essential Gateway to Truth by Means of Instantaneous Awakening]]></itunes:title>
	<itunes:episode>183</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles.</p>



<p><a href="/journal/the-essential-gateway-to-truth-by-means-of-instantaneous-awakening/" target="_blank" rel="noreferrer noopener">Read the Journal while Listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19832/the-essential-gateway-to-truth-by-means-of-instantaneous-awakening.mp3" length="11116522" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles.



Read the Journal while Listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth-1.png</url>
		<title>The Essential Gateway to Truth by Means of Instantaneous Awakening</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:18</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles.



Read the Journal while Listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Eight Qualities of a Great Person – Part 1</title>
	<link>https://www.dailyzen.com/podcast/the-eight-qualities-of-a-great-person-part-1/</link>
	<pubDate>Mon, 15 Dec 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">da668f29-152d-599f-8d89-d9407e7d1736</guid>
	<description><![CDATA[<p>This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. </p>



<p><a href="/journal/ the-eight-qualities-of-a-great-person-part-1" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. 



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Eight Qualities of a Great Person – Part 1]]></itunes:title>
	<itunes:episode>182</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. </p>



<p><a href="/journal/ the-eight-qualities-of-a-great-person-part-1" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19765/the-eight-qualities-of-a-great-person-part-1.mp3" length="11313730" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. 



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth.png</url>
		<title>The Eight Qualities of a Great Person – Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:30</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. 



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-the-essential-gateway-to-truth.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tsung Ching Record of Hui Hai</title>
	<link>https://www.dailyzen.com/podcast/tsung-ching-record-of-hui-hai/</link>
	<pubDate>Sun, 07 Dec 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">8a517ef6-d1a1-59de-b26c-a32179c64217</guid>
	<description><![CDATA[<p>The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here.  However, our idea of help and a true teacher’s is rarely the same. </p>



<p><a href="https://www.dailyzen.com/journal/tsung-ching-record-of-hui-hai-1/" data-type="post" data-id="8034" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here.  However, our idea of help and a true teacher’s is rarely the same. 



Read the Journal while]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Tsung Ching Record of Hui Hai]]></itunes:title>
	<itunes:episode>181</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here.  However, our idea of help and a true teacher’s is rarely the same. </p>



<p><a href="https://www.dailyzen.com/journal/tsung-ching-record-of-hui-hai-1/" data-type="post" data-id="8034" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19709/tsung-ching-record-of-hui-hai.mp3" length="11452658" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here.  However, our idea of help and a true teacher’s is rarely the same. 



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-tsung-ching-record-of-hui-hai.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-tsung-ching-record-of-hui-hai.png</url>
		<title>Tsung Ching Record of Hui Hai</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:39</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here.  However, our idea of help and a true teacher’s is rarely the same. 



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-tsung-ching-record-of-hui-hai.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Making the Altruistic Vow</title>
	<link>https://www.dailyzen.com/podcast/making-the-altruistic-vow/</link>
	<pubDate>Wed, 03 Dec 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19605</guid>
	<description><![CDATA[<p>Making the Altruistic Vow…serves to focus on our intentions and purpose here and now.  What have we committed to? What better time of year to contemplate this lofty vow than now?  </p>



<p><a href="https://www.dailyzen.com/journal/making-the-altruistic-vow/" data-type="post" data-id="8035" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Making the Altruistic Vow…serves to focus on our intentions and purpose here and now.  What have we committed to? What better time of year to contemplate this lofty vow than now?  



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Making the Altruistic Vow]]></itunes:title>
	<itunes:episode>180</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Making the Altruistic Vow…serves to focus on our intentions and purpose here and now.  What have we committed to? What better time of year to contemplate this lofty vow than now?  </p>



<p><a href="https://www.dailyzen.com/journal/making-the-altruistic-vow/" data-type="post" data-id="8035" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19605/making-the-altruistic-vow.mp3" length="8745874" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Making the Altruistic Vow…serves to focus on our intentions and purpose here and now.  What have we committed to? What better time of year to contemplate this lofty vow than now?  



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-making-the-altruistic-vow.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-making-the-altruistic-vow.png</url>
		<title>Making the Altruistic Vow</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:50</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Making the Altruistic Vow…serves to focus on our intentions and purpose here and now.  What have we committed to? What better time of year to contemplate this lofty vow than now?  



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-making-the-altruistic-vow.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Constancy</title>
	<link>https://www.dailyzen.com/podcast/constancy/</link>
	<pubDate>Thu, 20 Nov 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19588</guid>
	<description><![CDATA[<p>Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging.</p>



<p><a href="https://www.dailyzen.com/journal/constancy/" data-type="post" data-id="8013" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging.



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Constancy]]></itunes:title>
	<itunes:episode>179</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging.</p>



<p><a href="https://www.dailyzen.com/journal/constancy/" data-type="post" data-id="8013" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19588/constancy.mp3" length="11304924" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-constancy.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-constancy.png</url>
		<title>Constancy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:30</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-constancy.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Blood Stream Sermon &#8211; Part 3</title>
	<link>https://www.dailyzen.com/podcast/blood-stream-sermon-part-3/</link>
	<pubDate>Mon, 17 Nov 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">0e6f8fdf-fdf4-595f-a4f8-de3de0b33efb</guid>
	<description><![CDATA[<p>This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us.</p>



<p><a href="/journal/bloodstream-sermon-part-3/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us.



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Bloodstream Sermon - Part 3]]></itunes:title>
	<itunes:episode>178</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us.</p>



<p><a href="/journal/bloodstream-sermon-part-3/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19575/blood-stream-sermon-part-3.mp3" length="8074658" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-bloodstream-sermon-part-3.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-bloodstream-sermon-part-3.png</url>
		<title>Blood Stream Sermon &#8211; Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:08</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-bloodstream-sermon-part-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dream Conversations On Buddhism and Zen</title>
	<link>https://www.dailyzen.com/podcast/dream-conversations-on-buddhism-and-zen/</link>
	<pubDate>Tue, 11 Nov 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">5210fc08-2926-56bc-8d0e-979820cd5f5e</guid>
	<description><![CDATA[<p>Muso is touching on points we have covered many times over the years.  It is so easy to fool ourselves with our understanding.  Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that principle.</p>



<p><a href="https://www.dailyzen.com/journal/dream-conversations-on-buddhism-and-zen/" data-type="post" data-id="8014" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Muso is touching on points we have covered many times over the years.  It is so easy to fool ourselves with our understanding.  Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that p]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Dream Conversations On Buddhism and Zen]]></itunes:title>
	<itunes:episode>177</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Muso is touching on points we have covered many times over the years.  It is so easy to fool ourselves with our understanding.  Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that principle.</p>



<p><a href="https://www.dailyzen.com/journal/dream-conversations-on-buddhism-and-zen/" data-type="post" data-id="8014" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19492/dream-conversations-on-buddhism-and-zen.mp3" length="8333946" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Muso is touching on points we have covered many times over the years.  It is so easy to fool ourselves with our understanding.  Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that principle.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-dream-conversations-on-buddhism-and-zen-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-dream-conversations-on-buddhism-and-zen-1.png</url>
		<title>Dream Conversations On Buddhism and Zen</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:24</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Muso is touching on points we have covered many times over the years.  It is so easy to fool ourselves with our understanding.  Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that principle.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-dream-conversations-on-buddhism-and-zen-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Transmission of Mind -Questions from the Wan Ling Record – Part 10</title>
	<link>https://www.dailyzen.com/podcast/transmission-of-mind-questions-from-the-wan-ling-record-part-10/</link>
	<pubDate>Thu, 30 Oct 2025 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19452</guid>
	<description><![CDATA[<p>The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times.  </p>



<p><a href="https://www.dailyzen.com/journal/questions-from-the-wan-ling-record/" data-type="post" data-id="8015" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times.  



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Transmission of Mind -Questions from the Wan Ling Record – Part 10]]></itunes:title>
	<itunes:episode>176</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times.  </p>



<p><a href="https://www.dailyzen.com/journal/questions-from-the-wan-ling-record/" data-type="post" data-id="8015" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19452/transmission-of-mind-questions-from-the-wan-ling-record-part-10.mp3" length="10989498" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times.  



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-questions-from-the-wan-ling-record.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-questions-from-the-wan-ling-record.png</url>
		<title>Transmission of Mind -Questions from the Wan Ling Record – Part 10</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:10</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times.  



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-questions-from-the-wan-ling-record.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Since I Became a Buddha &#8211; Part 2</title>
	<link>https://www.dailyzen.com/podcast/since-i-became-a-buddha-part-2/</link>
	<pubDate>Wed, 15 Oct 2025 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19295</guid>
	<description><![CDATA[<p>The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center.</p>



<p><a href="/journal/since-i-became-a-buddha-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center.



Read the Journal while listeni]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Since I Became a Buddha - Part 2]]></itunes:title>
	<itunes:episode>174</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center.</p>



<p><a href="/journal/since-i-became-a-buddha-part-2" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19295/since-i-became-a-buddha-part-2.mp3" length="11386484" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-2.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-2.png</url>
		<title>Since I Became a Buddha &#8211; Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:35</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>West Mountain Evening Talk &#8211; Part 3</title>
	<link>https://www.dailyzen.com/podcast/west-mountain-evening-talk-part-3/</link>
	<pubDate>Thu, 09 Oct 2025 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19293</guid>
	<description><![CDATA[<p>Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding.  That doesn’t mean there is no value in “words and letters.”  What is criticized above is the substitution of meditation time with what can become the distraction of reading one more teacher’s instructions, one more sutra, and how about that new school of Zen?</p>



<p><a href="https://www.dailyzen.com/journal/west-mountain-evening-talk-part-3/" data-type="post" data-id="8016" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding.  That doesn’t mean there is no value in “words and letters.”  What is criticized above is the substitution of meditation time with what can]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[West Evening Mountain Talk - Part 3]]></itunes:title>
	<itunes:episode>175</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding.  That doesn’t mean there is no value in “words and letters.”  What is criticized above is the substitution of meditation time with what can become the distraction of reading one more teacher’s instructions, one more sutra, and how about that new school of Zen?</p>



<p><a href="https://www.dailyzen.com/journal/west-mountain-evening-talk-part-3/" data-type="post" data-id="8016" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19293/west-mountain-evening-talk-part-3.mp3" length="10958577" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding.  That doesn’t mean there is no value in “words and letters.”  What is criticized above is the substitution of meditation time with what can become the distraction of reading one more teacher’s instructions, one more sutra, and how about that new school of Zen?



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-west-evening-mountain-talk-pt-3.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-west-evening-mountain-talk-pt-3.png</url>
		<title>West Mountain Evening Talk &#8211; Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:08</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding.  That doesn’t mean there is no value in “words and letters.”  What is criticized above is the substitution of meditation time with what can become the distraction of reading one more teacher’s instructions, one more sutra, and how about that new school of Zen?



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-west-evening-mountain-talk-pt-3.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Awakening</title>
	<link>https://www.dailyzen.com/podcast/awakening-2/</link>
	<pubDate>Tue, 07 Oct 2025 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19257</guid>
	<description><![CDATA[<p>Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above.</p>



<p><a href="/journal/awakening/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above.



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Awakening]]></itunes:title>
	<itunes:episode>173</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above.</p>



<p><a href="/journal/awakening/" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19257/awakening-2.mp3" length="8244644" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above.



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-awakening-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-awakening-1.png</url>
		<title>Awakening</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:19</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above.



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-awakening-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Since I Became a Buddha &#8211; Part 1</title>
	<link>https://www.dailyzen.com/podcast/since-i-became-a-buddha-part-1/</link>
	<pubDate>Mon, 29 Sep 2025 07:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19202</guid>
	<description><![CDATA[<p>As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding?</p>



<p><a href="https://www.dailyzen.com/journal/since-i-became-buddha-part-1/" data-type="post" data-id="8018" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding?



Read the Journal while listening]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Since I Became a Buddha - Part 1]]></itunes:title>
	<itunes:episode>172</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding?</p>



<p><a href="https://www.dailyzen.com/journal/since-i-became-buddha-part-1/" data-type="post" data-id="8018" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding?



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-1.png"></itunes:image>
	<image>
		<url>https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-1.png</url>
		<title>Since I Became a Buddha &#8211; Part 1</title>
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	<itunes:duration>10:38</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding?



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-since-i-became-a-buddha-pt-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Wake-up Sermon &#8211; Part 1</title>
	<link>https://www.dailyzen.com/podcast/wake-up-sermon-part-1/</link>
	<pubDate>Sun, 21 Sep 2025 13:48:48 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19104</guid>
	<description><![CDATA[<p>Listening to this sermon of Bodhidharma’s is similar to swallowing the ocean in one gulp, overwhelming in some places.  As with floating on the water, rather than struggling to stay up, it’s best here just to relax and let the teachings flow under, over, and through us. </p>



<p><a href="https://www.dailyzen.com/journal/wake-up-sermon-part-1/" data-type="post" data-id="8019" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Listening to this sermon of Bodhidharma’s is similar to swallowing the ocean in one gulp, overwhelming in some places.  As with floating on the water, rather than struggling to stay up, it’s best here just to relax and let the teachings flow under, over,]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Wake-up Sermon - Part 1]]></itunes:title>
	<itunes:episode>171</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Listening to this sermon of Bodhidharma’s is similar to swallowing the ocean in one gulp, overwhelming in some places.  As with floating on the water, rather than struggling to stay up, it’s best here just to relax and let the teachings flow under, over, and through us. </p>



<p><a href="https://www.dailyzen.com/journal/wake-up-sermon-part-1/" data-type="post" data-id="8019" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19104/wake-up-sermon-part-1.mp3" length="11751394" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Listening to this sermon of Bodhidharma’s is similar to swallowing the ocean in one gulp, overwhelming in some places.  As with floating on the water, rather than struggling to stay up, it’s best here just to relax and let the teachings flow under, over, and through us. 



Read the Journal while listening]]></itunes:summary>
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	<itunes:duration>11:58</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Listening to this sermon of Bodhidharma’s is similar to swallowing the ocean in one gulp, overwhelming in some places.  As with floating on the water, rather than struggling to stay up, it’s best here just to relax and let the teachings flow under, over, and through us. 



Read the Journal while listening]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Wake-up Sermon – Part 2</title>
	<link>https://www.dailyzen.com/podcast/wake-up-sermon-part-2/</link>
	<pubDate>Thu, 18 Sep 2025 20:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Daily Zen]]></dc:creator>
	<guid isPermaLink="false">https://www.dailyzen.com/?post_type=podcast&#038;p=19086</guid>
	<description><![CDATA[<p>Not all Zen teaching is immediately easy to grasp.  This is classic Zen delivered to us by the very famous patriarch of Zen, Bodhidharma.  However, it is like riding through rapids down the River of No Return and holding on for dear life!</p>



<p><a href="https://www.dailyzen.com/journal/wake-up-sermon-part-2/" data-type="post" data-id="8020" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></description>
	<itunes:subtitle><![CDATA[Not all Zen teaching is immediately easy to grasp.  This is classic Zen delivered to us by the very famous patriarch of Zen, Bodhidharma.  However, it is like riding through rapids down the River of No Return and holding on for dear life!



Read the Jou]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Wake-Up Sermon - Part 2]]></itunes:title>
	<itunes:episode>170</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Not all Zen teaching is immediately easy to grasp.  This is classic Zen delivered to us by the very famous patriarch of Zen, Bodhidharma.  However, it is like riding through rapids down the River of No Return and holding on for dear life!</p>



<p><a href="https://www.dailyzen.com/journal/wake-up-sermon-part-2/" data-type="post" data-id="8020" target="_blank" rel="noreferrer noopener">Read the Journal while listening</a></p>]]></content:encoded>
	<enclosure url="https://www.dailyzen.com/podcast-download/19086/wake-up-sermon-part-2.mp3" length="11646834" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Not all Zen teaching is immediately easy to grasp.  This is classic Zen delivered to us by the very famous patriarch of Zen, Bodhidharma.  However, it is like riding through rapids down the River of No Return and holding on for dear life!



Read the Journal while listening]]></itunes:summary>
	<itunes:image href="https://www.dailyzen.com/wp-content/uploads/podcast-wake-up-sermon-pt2.png"></itunes:image>
	<image>
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		<title>Wake-up Sermon – Part 2</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:52</itunes:duration>
	<itunes:author><![CDATA[Daily Zen]]></itunes:author>	<googleplay:description><![CDATA[Not all Zen teaching is immediately easy to grasp.  This is classic Zen delivered to us by the very famous patriarch of Zen, Bodhidharma.  However, it is like riding through rapids down the River of No Return and holding on for dear life!



Read the Journal while listening]]></googleplay:description>
	<googleplay:image href="https://www.dailyzen.com/wp-content/uploads/podcast-wake-up-sermon-pt2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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